Just for signing up, you receive a free LifeQuest water bottle to help keep you hydrated during your walks. If you complete the 500 mile goal, you will receive a $20 refund check towards the cost of your purchased pedometer. If you don't have a pedometer, purchase one and keep the receipt. In our gyms we have treadmills that will count the mileage for you. Make your walks more fun by walking with a friend or two or get some friends to go to one of the step classes that we offer in our own gyms. If you choose to walk by yourself, choose a safe and well-lit place. get out there and walk, jog, go to a step class, walk on the treadmill, take the stairs instead of the elevator, wear it all day every day and truly see how much you actually walk without even realizing it!!! Walking is a great way to get and stay in shape as well as an excellent stress reliever. There are a few changes with the program but the goal remains the same. Meeting on the job site and scheduled around the work shift, LifeQuest professionals evaluate each "Occupational Athlete" in the program, set individual goals, and then begin training. ProClub is a safety, health fitness and nutrition training program specifically designed for employees who work together in a department. FREE Incentives (Payroll deduction for purchase of specific fitness equipment for your home ).FREE Wellness Centers Access (Gyms located throughout the City).FREE Injury Assessment & Reconditioning (rehabilitation).FREE Carpal tunnel syndrome prevention workshops.The City of Gainesville is proud to offer you LifeQuest and an unparalleled opportunity to get into shape and stay there.Staffed by athletic trainers, exercise physiologists, and nutrition professionals, LifeQuest offers you employees and spouses: Everett Koop, as one of the most effective employee health and fitness programs in the United States and identified by the US Food and Drug Administration as the template for workplace wellness programs in our country. LifeQuest has been recognized by the former U.S.
LifeQuest is a program that promotes health, diet, and fitness offered at no cost to City of Gainesville employees, retirees, and their families.